Turmeric is a universal spice that you can use for anything and everything. HAIR LOSS! It is the worst nightmare of many people and quite hard to deal with. Many people have a chronic hair loss problem which makes them bald at a young age.
Many products in the market claim to be hair saviors, but they barely ever work. Turmeric is an answer to your hair problems, also. We bet you didn’t know much about turmeric properties and how it has magical hair loss-preventing properties. Let’s keep you from waiting further and tell you about turmeric’s best properties!
Table of Contents
How Does Turmeric Help with Hair Loss?
You may see turmeric pills everywhere and know about their ability to improve health. However, only a few know how turmeric can help make your hair manageable. Here are some benefits of turmeric that you probably don’t know about:
1. Improves Scalp Health
Our scalp’s health has a lot to do with how our hair looks and feels. Sometimes, our scalp produces toxins such as DHT, which can cause male pattern balding. It can be due to various reasons, mostly our lifestyle and stress.
Turmeric is great for releasing toxins from your scalp and maintaining a healthy environment. It helps strengthen your hair giving it favorable factors to grow. Most people notice a huge difference in hair volume after using it consistently.
2. Reduces Inflammation
Sometimes, our scalps deal with inflammation which can cause itchiness and soreness. If our scalp remains inflamed for way too long, our hair starts to fall out quickly without as much regrowth. Using turmeric can help prevent hair loss and reduce inflammation. It helps strengthen the hair follicle and stimulates hair growth.
Turmeric has great antifungal and antibacterial properties that reduce dirt build-up on our scalps. It helps with the detoxification process. The healthier your scalp, the better your hair will get with time. Hence, most people prefer using turmeric shampoos, which are great for scalp inflammation.
3. Controls Oil
Often, an extremely oily scalp can lead to fungal infection on your scalp. You also wash your hair most often when your hair is greasy, and your scalp is oily. Overwashing your hair can make hair brittle and more prone to breakage.
Turmeric is great for balancing oil production in your hair, making it stronger. It has antibacterial properties that eliminate harmful bacteria from the scalp making it healthier and stronger. Excess oil can make microorganisms grow on your scalp, making your hair quite unhealthy. Turmeric’s antimicrobial properties help deal with microbial damage and repair your hair.
Ways to Use Turmeric on Your Hair
There are multiple ways to use turmeric on your hair to improve its appearance and overall health. We have some tips to make your hair healthy using turmeric; here you go:
● Turmeric Shampoos
There are quite a few brands that make turmeric shampoos that specifically target scalp health. If you are too lazy to make a turmeric mask, you can use its shampoo to treat your hair. Also, the turmeric shampoo you use must be sulfate and paraben-free for better results. Make sure to massage the shampoo gently and wash thoroughly for the best results.
● Turmeric Mask
Turmeric mask is one of the best for healthy hair and adding shine. Using this mask every week is best to promote scalp health and reduce hair loss. To make this mask, you need equal turmeric and olive oil. Mix olive oil and turmeric with a spoon, heat for 30 seconds in the microwave, and apply on your scalp.
You can also add a few drops of peppermint oil if you have dandruff issues. Massage the mask in your hair gently for 5 minutes and leave it on for 45 minutes. Wash off the mask with the shampoo that suits you and a conditioner. It would be best to avoid heat styling after using this mask to repair your hair.
● Turmeric Supplements
People like to have curcumin supplements daily to check their health. However, turmeric supplements can also help you treat your hair issues. You can have 1-2 pills daily to notice a difference in your hair health. On the other hand, turmeric water can also help you achieve overall health if you don’t want to have supplements.
Final Verdict
Turmeric is not only great for your physical health, but it does wonders for your hair. It is best to make turmeric a part of your routine and also use it in hair masks to see a noticeable difference. Make sure your diet is healthy, as it makes a huge difference in your hair.
